Alyssa Fontaine Vegan Dietitian

Alyssa Fontaine and team of Vegan and Vegetarian Registered Dietitians & Nutritionists

Hi! We are vegan and vegetarian registered dietitians and we help people eat more plant-based foods.

As online vegan dietitians, all of our services are offered online across Canada and the United States.  We offer insurance receipts for registered nutritionist/dietitian services.

As seen on:

Plant-based nutrition consultation for every need

Weight loss

Make key changes to your diet for weight loss with a personalized vegan weight loss meal plan created by a vegan nutritionist.

Balanced diet

Get vegan nutrition counseling to make sure you have a well-balanced vegetarian or vegan diet with the help of a plant based dietitian!

Sports nutrition

Obtain valid information from a registered dietitian on vegan sports nutrition to optimize your workouts & achieve better results!

Eating disorders

Take control of your eating disorder with a plant-based dietitian and personalized vegan eating disorder counseling!

IBS & digestive problems

Manage your digestive problems and feel better. Get a personalized vegetarian or vegan IBS diet plan created by a vegan nutritionist.

Pregnancy & Lactation

Get a flexible and personalized vegan pregnancy diet plan or lactation diet plan created by a vegan dietitian.

Toddler/ Child/ Adolescent nutrition

Plant based nutrition can be tricky with children and adolescents, make your life with the help of a vegetarian or vegan child nutritionist! Get specific meal and snack recommendations they'll enjoy!

Intuitive eating

Improve your relationship with food with the help of an intuitive eating nutritionist! Stop the restriction and binge phases and find food freedom.

Want more information about our services?

How to get started

Start your journey with your dietitian within a week

Here is how:

Book your first consultation with a plant-based dietitian. All our dietitians are trained to help with all our services. The process will less than 5 minutes!

Book a free discovery call with the Founder and Plant-Based Dietitian. This call can take 10 to 20 minutes. She will answer your questions and help you get started.

If you are unsure please send us an email at info@plantbasedrds.com 

If you have any questions about how we can help you, please visit the services page. For pricing & process, please see Canadian pricing and US pricing. For the biography of your potential dietitian see the about page.

First session: Initial Assessment

During the initial consultation, the plant-based dietitian assesses goals, food preferences, lifestyle, measurements, medical history, medications, and food intake. There are two assessment options: with or without a meal/menu plan. If you are uncertain, we suggest beginning with the initial assessment. There is no price difference, and the meal plan can be addressed in a follow-up session

Follow-up consultations

In subsequent sessions, the dietitian will assist you in overcoming hurdles and offer necessary support. These follow-ups may involve adjusting your diet, vitamins, or minerals, devising a meal plan, or transforming your relationship with food. For more comprehensive examples, please refer to our service pages.


During the initial assessment, your dietitian will determine customized packages with discounts tailored to your specific needs. It's important to note that these packages are optional, and you are not obligated to choose them. They are simply offered as a convenient and cost-effective option for those who may find them beneficial.

Why work with us?

0 Years
of experience as a vegan nutritionist
0 +
Satisfied clients coached to a healthier, happier life
0 K
People that follow us for daily nutritional motivation & recipes

What makes us different?

We are vegan and vegetarian registered dietitians who focus primarily on vegan and vegetarian nutrition. We offer insurance receipts after each session with our Registered Dietitian license number.

As a team, we continually update our knowledge every month with new data about plant-based nutrition. Each of our dietitians/nutritionists also has personal experience with vegan/vegetarian nutrition on a daily basis and publish new recipes on social media every day.

We provide our online services across Canada and the United States. So, no matter where you at you can get the guidance and support you need!

vegan nutritionist

Frequently Asked Questions

Latest vegan recipes and advice