You need to try these easy vegan crepes. They are super quick to make and not as messy as you might think!

CREPES SHOULDN’T JUST BE ENJOYED ON THE WEEKEND OR ON SPECIAL OCCASIONS 😂

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Finding the right ratios for a crepe isn’t always easy and can end up in a disaster (trust me I KNOW). This easy vegan crepe is the perfect mix of sweet, salty and oh so yummy texture!🤤


Due to COVID-19, the government is encouraging us to buy more local. I tried local apples rather than my usual strawberries as topping and it turned out great so great I just had to share it!

Easy vegan crepes

Easy & tasty vegan crepe recipe. Only 1 blender + 1 pan.
Prep Time5 mins
Cook Time15 mins
Course: Breakfast
Keyword: crepes, vegan
Servings: 4 portions

Ingredients

Crepe Batter

  • 1/2 cup whole wheat flour
  • 1/2 cup all purpose flour
  • 2 cups vanilla soy milk
  • 2 tbsp canola oil
  • 1 tsp vanilla extract
  • 1/2 tsp salt
  • 1 tbsp canola oil COOKING OIL, (+/- depending on your pan)

MAPLE & CINNAMON APPLE TOPPING (OPTIONAL)

  • 3 medium apples, cubed
  • 1 tbsp canola oil
  • 1 tbsp maple
  • 1 tsp cinnamon

ESSENTIAL topping 😂

  • 4 tbsp Maple syrup (1 tbsp per portion) Adjust according to taste!

Instructions

CREPE BATTER

  • In a blender, mix all the BATTER ingredients
  • Add 1 tbsp of canola oil (cooking oil) in a pan & cook at medium-high
  • Add approximately 3/4 cup of the mixture in the pan, rotate the pan to even out the mixture over the pan.
  • Cook until you see bubbles appearing & the surface of the crepe seems drier (about 1-3 minutes, depends on your oven and pan). Then flip the crepe and cook for about 1 minute. Put the crepe to the side and repeat

MAPLE & CINNAMON APPLE TOPPING (OPTIONAL)

  • Preheat oven to 375 F
  • Mix all the ingredients
  • Line a baking sheet with parchment paper and spread the apples evenly on the baking sheet
  • Bake for 15 mins, mix every 5 mins. Cook until apples are golden.

Notes

NUTRITIONAL VALUES FOR THESE EASY VEGAN CREPES
Nutrition values per CREPE (This recipe contains 4 crepes): calories 223, carbohydrates 28g (fiber 3g), fat 9g, protein 7g
Nutrition values per APPLE TOPPING (This recipe contains 4 portions): calories 117, carbohydrates 23g (fiber 4g), fat 3.7g, protein 0g
Maple syrup not including in nutritional values because it will vary depending on your taste preference!

Created by Alyssa Fontaine, vegan dietitian

If you’re interested in nutrition consultations, I offer online consultations across Canada. Let’s chat, first 30 min is free!

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