About me

Hi! My name is Alyssa & my goal is to help you live a healthier, happier life.


I finished my bachelor’s degree in dietetics at McGill University in 2014 and started working in private practice.

I helped many people adopt healthy habits and reach their goals such as losing weight, gaining muscle mass and improving their relationship with food.

I also managed a team of 70 nutritionists for several years, which allowed me to gain a lot of knowledge about best practices in nutrition.


My philosophy is that you know yourself best. My role is to help guide you & to find the best solutions with you.

Changing habits and maintaining them is not an easy task.

I can help you achieve your goals in a more efficient & faster way.


Rapid Fire Questions

CAN’T LIVE WITHOUT:

My OH SO FLUFFY goldendoodle Mr Clark Kent 🐶

I LOVE SERVING THE WORLD BY:

Listening & being present for others.

Make them feel understood, help them find their motivation and participate in their journey towards achieving their goals 💪

FAVORITE MEAL RIGHT NOW:

VEGAN PHO. I could eat that for breakfast, lunch & dinner🤫

WHEN I’M NOT WORKING, YOU CAN CATCH ME:

Somewhere outside, skiing, hiking or discovering the world 🌎


Would you like one on one coaching?

Fill out the coaching application form below and we’ll chat within the next 24 hrs: