Antoine Beauchamp-Lepage
Online Vegan Dietitian for Alberta, British Columbia, Ontario, and Quebec
Hey, everyone! My name is Antoine, and I'm a vegan registered dietitian and nutritionist. I can help you with various challenges, including the ones listed below.
True: Losing weight takes time and effort. False: Veganism isn't necessarily for weight loss. Antoine addresses weight loss with empathy, making clients' diets a source of energy, not guilt. If your goal is weight loss, Antoine will help you refocus, set positive goals, and enjoy the process along with the results.
Since age 7, Antoine has favored fruits and veggies in his meals. With expertise in cooking and nutrition, he blends science and flavors, embracing "fun food." If you aim to rebalance your diet, transition healthily, and enhance your well-being while boosting energy, Antoine demonstrates that diet can be both enjoyable and beneficial.
Antoine's passion for sports nutrition propels his career as a nutritionist and coach. With a background in volleyball, parkour, and obstacle course racing, he understands the challenges and joys of sports. With experience in sports nutrition, he helps clients reach goals like improved fitness, Ironman preparation, and peak performance in team sports.
Antoine reflects on "Ah, if youth only knew..." regarding digestive issues, noting changing body tolerance with age. With a strong background in digestive health, Antoine helps clients manage conditions such as celiac disease, IBS, and Crohn’s disease. Recognizing the challenge, he provides tools to maintain a positive attitude toward nutrition and eliminate the feeling of restriction associated with these conditions.
Toddler / Child / Adolescent Nutrition
Becoming a parent made Antoine aware of the limited support available in pediatric nutrition, motivating him to deepen his knowledge in this area. Inspired by his vegan 7-year-old daughter, he now guides children from pregnancy to young athletes, offering tailored nutritional advice. If you have or plan to have a family, Antoine can provide tools for fostering your child's optimal development through nutrition.
Antoine's Expertise
Pediatric Nutrition
Antoine brings a wealth of understanding regarding your child’s diverse needs and the hurdles of juggling family demands alongside time constraints, especially when it comes to crafting meals that appeal to your child. Leveraging his firsthand experience with children, commitment to a vegan lifestyle, and expertise in nutrition, Antoine empowers you with effective tools for family meal planning.
Together, we can ensure that every member of your family receives the essential nutrients for growth, all while transforming mealtime into an enjoyable experience!
Sport Nutrition
Drawing from his background in personal training, Antoine remains dedicated to advancing his expertise in sports nutrition. His commitment ensures that every meal not only provides you with essential nutrients but also maximizes your performance. He attends regular webinars, and engages in various learning opportunities to ensure he is providing the best possible information there is,
With Antoine’s up-to-date knowledge and practical experience, you can trust that you’ll receive tailored guidance and effective strategies to excel in your athletic endeavors!
About Antoine, Vegan Registered Dietitian
- Antoine completed a Bachelor’s Degree in Food and Nutrition Sciences, at the University of Ottawa
- He also achieved the Advanced Culinary Arts Signature program at the renowned ITHQ institution
- His license to practice as a registered dietitian in Alberta is #3056, College of Dietitians of Alberta
- His license to practice as a registered dietitian in British Columbia is #3412, College of Dietitians of British Columba
- His license to practice as a registered dietitian in Ontario is #15628, College of Dietitians of Ontario
- His license to practice as a registered dietitian in Quebec is #7500, Ordre des diététistes-nutritionnistes du Québec
- Antoine works as a vegan registered dietitian with Plant-Based Dietitians
- He does online consultations with anyone living in Alberta, British Columbia, Ontario, and Quebec
Antoine and His Journey with Plant-Based Nutrition
What motivated you to become a dietitian?
After spending several years in the restaurant and fitness industry, I began contemplating how I could further assist those around me. Nutrition emerged as the ideal solution, enabling me to merge my two passions: food and well-being. A desire to contribute motivated me to pursue a career as a nutritionist. However, to be completely transparent, it also stems from a need to demonstrate that it's possible to eat well without compromising the pleasure of eating.
What benefits do you see in following a vegetarian or vegan diet?
Health improvement in many forms! Whether it's enhancing body health, contributing to the well-being of the planet, promoting mental health, or even benefiting your wallet, adopting a vegan or vegetarian diet has enabled me to attain and sustain a level of well-being that I wish for everyone. Moreover, diversity is one of the pillars of healthy eating, and what is more diverse than the plant world?!
See how delicious vegan food can be with Antoine’s help!