Quick, easy and balanced plant-based recipes!

Vegetarian grocery shopping can be very expensive. It is helpful to have vegetarian and vegan foods on hand at home to make easy and simple meals. It not only saves you time but money as well.   You might ask yourself, how i

Did you know that vegan foods high in vitamin B12 exist? What is Vitamin B12? Vitamin B12 is a nutrient that is extremely important for everyone, but especially for vegetarians and vegans who are at an increased risk of a vit