PROGRAMS

Ready to make some changes?

Take the first step today! Here’s how it works!

Prices Alyssa Fontaine

Are you ready to start? Fill out the coaching application form below and we’ll chat within the next 24 hrs:


Packages

Looking to do more than 1 session? I also offer advantageous packages!


À la carte sessions

Not sure how many sessions you need?

You can pay as you go with individual sessions!


What will we do during the sessions?

This will depend on your goal:

Rebuild relationship with food: stop seeing food as the enemy and trust your body again

Lose weight: stop the vicious dieting circle once and for all

Transition to or improve current Vegetarian/Vegan diet: make the process of adopting new eating habits easier and increase your chances of being able to maintain it in the long run

Improve my current diet: gain more nutrition knowledge & ensure you are giving your body what it needs to feel its best