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Lisamarie vegan dietitian and nutritionist online

Lisamarie Heldzinger

Online Plant-Based Dietitian and Nutritionist in the United States

Hi! I'm Lisamarie, a plant-based registered dietitian and nutritionist. I provide Zoom sessions available across many states in the United States. Explore all you need to know about me and take the next steps forward!

How Lisamarie Can Help

Weight Loss

Lisamarie, with personal experience, guides individuals on plant-based weight loss journeys. In her full-time commitment, she is dedicated to the success of those on a plant-based diet, addressing food-related behaviors.

Balanced Diet

Lisamarie, with her expertise as a vegan, provides practical tools to support the transition to a vegetarian or vegan diet, as well as to optimize existing dietary choices.

Sports Nutrition

Lisamarie's passion for sports nutrition, coupled with an active lifestyle, has led to specialized knowledge. Her extensive education, including the International Olympic Diploma in Sports Nutrition from Australia, inspires her expertise.

Eating Disorders

As an eating disorder dietitian, Lisamarie has extensive experience helping individuals overcome various eating disorders. Her non-judgmental and supportive approach is backed by training in the comprehensive course 'Eating Disorder for Registered Dietitians.'

IBS and Digestive Problems

Lisamarie excels in identifying the root causes of digestive disorders, alleviating symptoms, and improving the overall quality of life for those affected.

Pregnancy and Lactation

Lisamarie provides valuable assistance in ensuring proper nutrition for both you and your child during the stages of pregnancy and breastfeeding.

Toddler / Child / Adolescent Nutrition

Lisamarie's comprehensive knowledge in this domain simplifies nutrition-related matters and offers valuable guidance for infants, children, and families.

Intuitive Eating

Lisamarie, a vegan dietitian, has mastered intuitive eating principles, supporting you in achieving food freedom and cultivating a healthier relationship with food.

About Lisamarie, Plant-Based Registered Dietitian

Lisamarie vegan nutritionist and dietitian in Florida

While she is not a licensed registered dietitian in all states, Lisamarie can conduct virtual Zoom sessions as a nutrition expert in those states where “practice exclusivity” dietitian regulations are not in place.

These states include: Alaska, Arizona, California, Colorado, Connecticut, Hawaii, Idaho, Indiana, Massachusetts, Michigan, New Hampshire, New Jersey, Oklahoma, Oregon, Pennsylvania, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, and Wyoming.

Lisamarie and Her Journey with Plant-Based Nutrition

What motivated you to become a dietitian?

I've always been deeply interested in the medical field, influenced by a home that emphasized lifestyle medicine. In nursing school, I recognized the link between nutrition and disease. In 2016, I stumbled upon dietetics and fell in love with the profession. The impact of nutrition on physical and mental well-being captivates me. I value the community around food, the joy of gatherings, and the exploration of diverse palates that lets me learn about other cultures.

 

I firmly believe nutrition is the keystone to our health, directly improving our quality of life. It's my passion and life's purpose to support individuals like you on their journey to holistic health and long-term wellness.

When did you become plant-based?

My family has always followed a vegetarian diet, and over the years, we gradually transitioned to a vegan lifestyle. In 2014, I briefly abandoned my vegan diet, but my health issues compelled me to recognize the importance of a plant-based approach. Since then, I have remained committed to a plant-based lifestyle.

Why are you plant-based?

I follow a plant-based lifestyle for the sake of my health and longevity, to contribute to environmental well-being, and to oppose animal cruelty. This dietary choice resonates with my core values.

Enhance your health through food with the assistance of Lisamarie!