Vegan Mediterranean Salad
This vegan mediterranean salad is vibrant, hearty, and made with such simple ingredients ! It’s a perfect workday lunch, meal-prep, or side salad.
Keep reading to learn how to make a mediterranean salad vegan, without the use of feta cheese or cold cut meats.
Vegan mediterranean salad recipe tips
This veggie-packed vegan mediterranean salad is as easy as 1-2-3 and is super customizable.
For best results, I suggest using the freshest veggies you can find since the veggies are the star of the show!
If you are looking to boost the protein content, add some chickpeas or cooked quinoa. For additional greens and flavour, chopped parsley is a fabulous addition.
For more vegan mediterranean salad recipes and salad inspiration, check out this list of 40 must-try vegan salads.
Vegan mediterranean salad dressing
This vegan mediterranean salad dressing could literally not be any easier. The dressing is hummus!
Hummus brings out mediterranean flavour and creaminess to this salad. Try it! It’s perfect.
As always, if you try this vegan mediterranean salad recipe be sure to leave a comment, rate the recipe, and tag me on Instagram so I can feature you. I love seeing all your photos of my recipe recreations!
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Ingredients
Adjust Servings
| 1 cup spinach, finely chopped | |
| 2 tbsp kalamata olives, finely chopped | |
| 2 medium tomatoes, diced | |
| 1/2 medium cucumber, diced | |
| 1 tbsp red onion, finely chopped | |
| 2 tbsp hummus |
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