Vegan Registered Dietitian & Nutritionist in Arizona
Welcome! We are a team of vegetarian/vegan/plant-based nutritionists and registered dietitians.
We do online consultations with anyone living in Arizona.
Weight Loss
Not getting the results you want? Our plant based weight loss dietitians can create a personalized plan for you.
IBS & Digestive Problems
Are you tired of suffering from digestive problems? Our vegan dietitians can help you identify what triggers you and reduce your symptoms.
Balanced Diet
Are you looking to transition or improve your vegetarian/vegan diet? Or a plant-based dietitcian can analyze your diet and give you specific recommendations.
Pregnancy & Breastfeeding
Do you want to improve your diet in order to have a better pregnancy and a better quality of milk? A vegan pregnancy nutritionist can help you!
Sports Nutrition
Not sure how to improve your vegan sports nutrition? Our vegan sports dietician can coach you and help you quickly improve your fitness.
Toddler/ Child / Adolescent Nutrition
Wondering if your vegetarian or vegan family is getting all the food they need? Get confirmation by talking to a plant based dietician.
Eating Disorders
Are you having difficulty overcoming your eating disorder? Our vegan eating disorder dietitians can guide you through the process of ED recovery.
Intuitive Eating
Exhausted from constantly yo-yo dieting? Try Intuitive Eating, improve your relationship with food and find food freedom!
When to start working with a vegetarian/vegan nutritionist:
- Lack of time and energy to do your own research
- Feeling overwhelmed and not knowing where to start
- Wanting support because you are the only vegan in your immediate circle
- Need help with recipe ideas and/or a meal plan
- You already have a good base but you don't know how to improve
Reasons why an ONLINE Vegan Dietitian is beneficial:
- You save time by reducing transit time
- Access to a VEGAN dietitian ( there are so few )
- All meal plans are online and easily accessible
- Ability to show what’s in your fridge and pantries
More importantly, our customers have shared that they have had just as good results seeing a dietitian online as they do in person.
- Phoenix
- Tucson
- Mesa
- Chandler
- Gilbert
- Flendale
- Scottdale
- Peoria
- Tempe
- and all other cities in Arizona!
Frequently Asked Questions from Arizona residents about veganism:
What is the best what to transition to a vegan diet?
The best way to transition to a vegan diet will depend on your motivation and goals.
If an individual decides to go vegan for reasons of animal ethics, we usually see a rapid transition.
However, if the motivation is health or the environment, there is generally a more gradual transition.
What should I watch out for when I am doing a raw vegan transition?
A raw vegan diet is an excellent anti-inflammatory diet.
At this time, the first thing we recommend as vegan dietitians is to pay attention to your protein quantity.
Are there any negative side effects to a vegan transition?
Firstly there are no negative side effects to a vegan transition.
Nevertheless, we recommend learning more about the vegan diet before you transition. We recommend reading Vegan diet: what does a vegan eat?
What are examples of easy vegan transition meals?
Easy vegan meals are vegan sandwiches, vegan stir fry and vegan stew.
We recommend focusing on adding sources of vegan B12 to your diet or taking supplements.
Veganism in Arizona
Happy Cow had a great list of best vegan restaurants in Arizona
This list also gives many other best plant-based restaurants in Phoenix, Glendale, and Tempe
There are great vegan festivals in Arizona such as Arizona veg fest and PHX Vegan Fest
To stay up to date on vegan events in Arizona follow the following Facebook group pages: Vegan Arizona, Arizona Vegan Adventures and Vegan AZ
Facebook also has community pages for Phoenix, Tucson, and Sedona: Phoenix Vegan Community, Phoenix Vegans Community, Vegan Tucson and Sedona Vegans
Our vegan nutritionist team for Arizona that can help with your vegan diet:
